Kefir breakfast

Kefir chia pudding is a fiber and probiotic packed snack or breakfast that can be made ahead for a quick grab-and-go meal prep option!

Try my kefir pancakes if you are looking for a different recipe to up your breakfast game!

These kefir overnight oats are made with kefir instead of milk for a creamy, protein-packed breakfast that's loaded with gut-healthy probiotics! They’re easy to make and perfect for meal prep.

I learned a long time ago that if I wanted to feel good, I had to have kefir every day. It seems to work best for me to have kefir in the morning, but sometimes I have it other times too. I've kind of played around with different ways to have it and found these four breakfasts give me lots of energy. . .

This green kefir smoothie with granola is packed with nutrients like spinach, avocado, and flax for a hearty and filling breakfast recipe. AD

With just 5 ingredients, 5 minutes of prep, and NO cooking, this recipe for Vanilla Blueberry Kefir Overnight Oats couldn't be easier! It's got plenty of protein and probiotics, too!

Gut healthy kefir yoghurt bowl with nuts, seeds, blueberries, banana and goji berries. A gut-friendly snack or breakfast filled with plant-based goodness.

Made with milk kefir, this overnight Kefir Muesli Topped with Stewed Apples is a perfect breakfast for those days you're on the go! | myhumblekitchen.com

Kefir is a fermented milk drink that is thinner than yogurt but packed with millions of probiotics that are great for your gut health. Perhaps you’ve seen kefir on the shelf in the dairy aisle next to the milk and the yogurt, but you’ve never taken the leap and put a carton of it in...Read More

Milk kefir is a simple, delicious health food. Full of probiotics, anyone will benefit from it. Discover how easy it is to incorporate kefir into your diet.