Kelly mcgonigal

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Join Renowned Psychologist Kelly McGonigal for a FREE Video Teaching on Establishing New Habits for Positive Change… - Sounds True Kelly Mcgonigal, Gratitude Day, Mindfulness Books, Change Day, Jon Kabat Zinn, Licensed Clinical Social Worker, New Habits, Self Confidence Quotes, Productive Habits

Join renowned psychologist Kelly McGonigal for a FREE video teaching on establishing new habits for positive change. In this 60-Minute video you’ll discover how to fully embrace the change process and add positive new habits to your life.

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Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Psychologist Kelly McGonigal urges us to see stress as a positive, and introduces us to an unsung mechanism for stress reduction: reaching out to others. Inspirational Ted Talks, The Power Of Introverts, Ted Talk, Elizabeth Gilbert, Ted Talks, Having A Bad Day, Tony Robbins, Public Health, Psychologist

Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Psychologist Kelly McGonigal urges us to see stress as a positive, and introduces us to an unsung mechanism for stress reduction: reaching out to others.

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