Kenyan dishes recipe

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Kenyan Goat Wet Fry, Sukuma Wiki, Kachumbari and Ugali - Travelandmunchies Kenyan Recipes Dishes, Dinner For My Husband, Kachumbari Recipe, Ugali Recipe, Kenyan Meals, Kenyan Dishes, Kenyan Recipes, South American Food, Suriname Recipes

The goat fry is essentially very well seasoned and perfectly balanced goat meat that is slow cooked and simmered till it is almost dry. From my recipe search people sometimes use goat that is already cooked for the recipe, or at times, omit tomatoes. I found that a single tomato added a nice bit of acidity to balance out the dish! Next is a simple but tasty kachumbari which is sliced onion, tomato, cilantro, lemon juice, salt pepper and chili powder to taste! It is a simple fresh side salad…

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What could be better than a hearty, rich dish that is vegan and gluten free? Make your own githeri with this easy recipe. This traditional Kenya dish combines beans and corn to create a tasty meal that has been the staple food of Kenyans for centuries. Give it a try! Kenyan Food, Beans And Corn, Dry Beans, Tomato Vegetable, Vegan And Gluten Free, Beans Recipe, Vegan Meal, Frozen Corn, Kidney Beans

Githeri is a traditional Kenyan dish that is made with beans and corn. It's typically served alongside other dishes, such as maize flour porridge or Chapati (wheat flatbread). The word "Githeri" means mixed in Swahili. This delicious dish comes together in 25 minutes and combines many flavours to create a hearty meal. It has been said to be the staple food of Kenya for centuries.

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