Learn swimming

Building a Base for Triathlons | aSweatLife

As a pool and water features contractor, Soucy Aquatik oversees all stages from design to construction and maintenance: Waterparks, fountains...

Swimming is a great workout, whatever your age or fitness ability.

This blog was originally published by Terry Laughlin on Aug. 24, 2015. The primary reason the average swimmer converts only 3 percent of energy into forward motion is that our swimming actions are so strongly influenced by basic self-preservation …

This is the proper etiquette for swimming laps in a pool, so you don't have to be intimidated.

If you haven’t had the opportunity to spend enough time in the water to learn how to swim, don’t worry, there’s still time to do so and there’s always a good opportunity to perfect your technique. Swimming, besides being a great activity to practice during hot summer days, has multiple health benefits, like improving sleep quality and managing stress. 5-Minute Crafts has prepared a simple guide you can use to start feeling comfortable in the water and learn how to practice this sport…

If you want swimming to be your new low-impact total body workout, here's what you need to know! We'll help you get the most out of your first pool workout!

-By Ayesha Rollinson Breathing technique is the key to swimming fast, swimming relaxed and your buoyancy. It is the single most important technical skill

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Premier swim school with swim lessons for 4 months to 12 years. Our children’s swimming lessons make learning to swim fun! Find a swim school near you!