Let yourself feel

Feel to heal it’s important to never suppress how you feel, To always speak up for yourself and even when you’re going through a hard time and you feel like you want to cry, let it out. The way to move on from situation and get it to notice where you are in the present moment and allow the emotions to pass. Crying is a part of healing Being angry is a part of healing Feeling sad is a part of healing #howtoheal #healingmysoul #healmyself

I’m in my calm era. What will be, will be, and I’ll sit back and let it unfold. My energy is exactly where I’ve intentionally placed it, and the rest will just be. No need to worry. No need to change it. What will be, will be. I let it be. ✨🫶🏼 Set yourself free 🦚😘

When someone decides you’re not the one for them, love yourself enough to let them go. #love #selflove #quote

These tattoos might look ordinary, but take a closer look and you'll find that each contains its own special hidden meaning.

Self-acceptance is the act or state of complete acceptance of oneself with the awareness and understanding of one’s own capabilities and limitations. Self-acceptance means embracing not only the “good” or positive parts of ourselves, but embracing the uglier, scarier, more vulnerable parts too. Learning to truly accept ourselves helps us to develop an understanding that we are separate from our actions. Your mistakes are mistakes, but not a direct representation of who you are, and they…

Pause. Breathe. Realign. Moving forward doesn’t always mean rushing ahead. Sometimes, the most powerful thing you can do is step back and let yourself rest. Slowing down gives you the clarity and energy to move with purpose, even when it feels counterintuitive. It allows you to focus on what truly matters, making your next steps more intentional and impactful. Which slide resonated with you today? 🫶🏻

Self care is self love. Let's dive into the top 10 self-care tips to help you look and feel your best. And they are affordable!

let go of what does not serve you

focus on your self don't get lost in other people.

Let yourself rest.💚 . Happy Sunday! Happy rest day (I hope!) If you feel like you don’t deserve rest, you’re wrong. YOU DO. You never have to earn the right to rest.😘 . How are you spending your Sunday?😍 . #selfcare #selfcaresunday #selfcareday #rest #restday #restandrelax #youdeserverest #letyourselfrest #ladybluebottle