Low fodmap comfort food

Flavorful and warming, light but filling – this easy low FODMAP Instant Pot Chicken and Rice Soup will comfort your body as well as your soul. Low FODMAP, dairy-free, and gluten-free. #goodnomshoney #lowfodmap #chickensoup #chickenandricesoup #instantpot #instantpotrecipes #soups #lunch #dinner #glutenfree #dairyfree #easy

Enjoy a slice of low FODMAP meatloaf without worrying about gluten, dairy, or FODMAPs. It is comforting, flavorful, and a delicious dinner!

Say hello to our low FODMAP cozy chicken casserole. This heart-warming dish is perfect for nights when you’re craving a comforting, home-cooked meal.

Low FODMAP chicken Alfredo pasta bake is good old comfort food, add your own twist to this family classic by adding a handful of your favourite fresh herb.

This Low FODMAP Low Carb Lasagna Soup offers the same comforting flavors of lasagna with only a fraction of the effort, FODMAPs, or carbs!

Learn How to Cook Shepherds Pie Recipe For Free | Recipes You'll Love, Made Easy!

The holiday season is in full swing! For us this means spending time with family, sharing good food and long evenings sitting around sharing stories. Love. Laughter. Quality time.

Delicious, comforting and gentle on the digestive system - this low FODMAP chili is so good even FODMAP eaters will want to go back for seconds! Made in one pot, cooked in about 30 minutes and packed full of protein and fibre to keep your satisfied.

The best Low FODMAP Macaroni and Cheese recipe ever! It's super creamy, cheesy, flavorful, comforting, satisfying, very easy to make and so delicious!

Hundreds of easy, doctor approved, low-FODMAP recipes developed by a low-FODMAP expert and IBS sufferer, Dr. Rachel Pauls.