Low sodium omelet

Low sodium and low salt recipe inspiration for those on sodium restricted diets.

This Denver Omelet is studded with bits of bell pepper, yellow onion and ham. It's ready in about 30 minutes and requires just 5 minutes of hands-on prep!

We’re three years into our low sodium lifestyle and I generally don’t crave fast food with two exceptions: McDonald’s egg McMuffins and In-N-Out, where you can apparently order an unsalted patty and unsalted fries, though I haven’t tried. Thankfully a really tasty homemade egg McMuffin isn’t out of reach. If you can get a Trader Joe’s English muffin and some lower sodium Canadian bacon, it’s as easy as steaming an egg. Or for an even lower sodium option, try making your own English muffins…

How to make a perfect omelet! This easy omelette recipe includes lots of filling ideas. Make a healthy veggie omelet, ham and cheese, and more!

In this round-up, we'll explore some of the best low sodium breakfast recipes to help you start your day on the right foot.

Breakfast made easy with this microwave omelet.

This easy Air Fryer Omelette comes together in minutes. No messy pans, no flipping, no extra fat. Perfect as high protein breakfast or lunch.

A Baked Denver Omelet is the answer to busy mornings! With ham, cheese, peppers and onions, this baked omelet is both delicious and filling.

⭐ **Mini Breakfast Omelets with Tater Tot Crust** **Ingredients:** - 1 bag (32 ounces) frozen tater tots - 12 large eggs - 1/2 cup milk - 1/4 teaspoon salt - 1/4 teaspoon black pepper - Fillings of your choice (e.g., cheese, spinach, bacon, mushrooms, etc.) **Directions:** - Preheat oven to 350°F (177°C). - Grease a 12-cup muffin tin. - Press 6-7 tater tots into the bottom of each muffin cup, forming a crust. - In a large bowl, whisk together the eggs, milk, salt, and pepper. - Pour the…

Spice up your morning with this easy and Cheesy Jalapeno Omelet. Made with eggs, jalapeno peppers, and your favorite cheese, this savory pepper omelet is the best way to start your day.