Meditation intentions

Setting daily intentions is a simple way to maintain focus on your goals and the person you want to be. Tips on how to set intentions for the day + 15 examples of intentions.

The viral whisper method is the latest easy and effective manifestation technique. Here's how it works: 1. Decide what is it that you want...

Daily intentions are a powerful way to stay focused on your goals. Learn what daily intentions are and see examples to get you started.

Finding self-love and healing can feel difficult without the right guidance. This Guided Meditation for Self Love provides meditation scripts and mindfulness exercises that promote inner healing and emotional balance. Save this pin to access a powerful tool for nurturing self-love and deepening your mindfulness practice.

If you want to learn how to set intentions so they actually work — plus get a list of 40 intentions to experiment with in your own life — read on! Nothing works faster to create meaningful change in your life than a solid intention. An intention is something that focuses your energy toward a desire. It’s a

If you are feeling stressed, having neck and shoulder pain from sitting at a desk, feeling overwhelmed with all the things on your plate-here are a few of my favorite FREE RESOURCES to help you! Relieve your pain, relax mind and body and feel better fast! And if you're a little woo woo, like I am-I have some beautiful Intentions and Affirmations you can download to help you change your thoughts (and your life!)

Discover Inner Peace with a Self-Love Guided Meditation Script: Boost Your Confidence, Cultivate Kindness, and Nurture Positive Energy Within.