Melatonin benefits

We all know Melatonin is a sleep hormone but there are many Melatonin myths and Melatonin facts circling around the internet, so it's hard to determine who should we trust. This awesome article covers 5 scientifically proven Melatonin benefits. #melatoninbenefits #melatoninfacts

10 things you don't know about melatonin #ad #sleep #naturalhealth

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The popular sleep aid might not be your best bet.

Melatonin benefits your health in many ways—from aiding sleep quality to reducing your stress levels and more! Click to learn how to use it effectively.

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Melatonin is widely used but the recommended melatonin dosage for adults is unclear. Learn optimal melatonin dosing.

Studies have shown melatonin's effectiveness for myriad diseases, and we know it best to treat insomnia. But is melatonin safe? Should you take melatonin?

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Melatonin supplements have become extremely popular in recent years. Here's the info you need to know about their safety and efficacy before trying one.