Natural sedatives

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Unlock Your Mental Health Potential Crystals For Sleep, Best Essential Oil Diffuser, Wake Up Refreshed, Valerian Root, Sleep Health, Restorative Sleep, Natural Sleep, Best Essential Oils, Valerian

Sip your way to better sleep! 🍵 Discover the power of natural sedative teas for a restful night. Chamomile, valerian root, and lavender aren't just delicious – they're your ticket to dreamland. Ready to transform your bedtime routine? Try a calming cup tonight and wake up refreshed! 💤 #NaturalSleep #BetterRest

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229K views · 11K reactions | How to upcycle onion peels! creative explained | Super cool ways to use onion peels! 🧅🤩 . . . . #onions #lifehacks #lifehack #tips #recipes #howto #diy #upcycle #recycle #savemoney #kitchenhacks... | By creative explained | Onion skin. The first thing you can do is put the skins in a cup, add boiling water, and then let it sit for 15 minutes. Onion skins contain something called L triptophan which is an amino acid that acts like a natural sedative. So enjoy yourself some onion peels tea before It'll help you fall asleep. You can also soak the peels in water for twenty-four hours until the water has its beautiful amber color. You can then add this water into a spray bottle or and use it to relieve itchy skin. Onion peels are rich in vitamin E and zinc and have Relieve Itchy Skin, Creative Explained, Onion Skin, Enjoy Yourself, Diy Upcycle, Body Hacks, Upcycle Recycle, Healthy Diet Recipes, Holistic Living

Super cool ways to use onion peels! 🧅🤩 . . . . #onions #lifehacks #lifehack #tips #recipes #howto #diy #upcycle #recycle #savemoney #kitchenhacks...

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