Oat bran porridge

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How to Cook Hot Oat Bran Cereal | Livestrong.com Hot Cereal Recipes, Oat Bran Recipes Breakfast, Oat Bran Recipes Low Carb, Cracklin Oat Bran Recipes, Dukan Oat Bran Recipes, Oat Bran, Oat Bran Porridge, Oat Bran Recipes, Oat Bran Cereal

Oat bran is the outer husk of the oat grain, which is high in beta-glucan, a type of soluble fiber that can decrease cholesterol if consumed on a daily basis, according to Canadian nutritionist Leslie Beck, RD. A half cup of oat bran cereal contains 3g of beta-glucan and may help decrease the risk of heart disease.

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Overnight Oat Bran, Oat Bran Recipes, Clear Calendar, Oat Bran Cereal, Peanut Butter Fingers, Butter Fingers, Oat Bran, Protein Bowls, Protein Bread

This recipe for High Protein Oat Bran quickly became a go-to for me when I discovered the thick, creamy texture of oat bran. By amping up the amount of protein in this high protein oat bran bowl, I noticed myself feeling satisfied for longer in the mornings, making this a great go-to breakfast to keep... Read More »

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Breakfast Cereal Recipes, Oatmeal Porridge, Wheat Bran, Oat Bran, Breakfast Porridge, Porridge Recipes, First Thing In The Morning, Cooked Breakfast, Online Friends

What do our fellow bloggers, writers, and online friends eat, first thing in the morning? We are asking some friends to share their favorite morning nourishment with us. I will cook and eat it too, and bring you their thoughts on what to eat first thing in the morning. Here’s Tim from Lottie and Doof.When Tim described this delicious porridge recipe as, “tasting like a melted muffin,” I knew I was in for something special.

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