Diet And Nutrition

Optavia 5&1 sample day

Discover Pinterest’s best ideas and inspiration for Optavia 5&1 sample day. Get inspired and try out new things.

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Last updated 5mo

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Sharing my Optavia review after completing week 3 of the program. Read on for fueling reviews, suggestions and my results thus far.

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Not sure what to do if you work long hours or are up too late but are trying to stay on the Optavia 5 & 1 plan? This info may help

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