Pole vault training

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Pole Vault Training Program - Track Star USA Pole Vault Workout At Home, Pole Vault Workout, Pole Vaulting, Running Form Drills, Pole Vault Training, Field Athletes, Conditioning Training, Easy Ab Workout, Core Strength Training

My name is Scott Carhoun and I have developed an easy to follow 12-20 week pole vault training program that includes a pole vault training schedule, a strength training schedule, demonstrational videos, and explanations that clearly explain what pole vault, sprint, and strength workouts to do and how to do them. The program is also Read More...

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