Sandys kitchen lean and green

Sandy's Kitchen Adventures: Healthy Lean and Green Recipes, Las Vegas, NV. 121,816 likes · 1,943 talking about this. Low carb healthy recipes for everyday life! Cooking up my favorite Optavia...

Homemade Italian Meatballs! Serve these yummy meatballs with Rao's marinara sauce over 1 cup of zucchini noodles or spaghetti squash and you have a wonderful Italian dinner!

A healthy yummy low carb chili you can cook in your crock pot or on the stove top!

I love stuffed peppers! There are so many ways you can stuff them! This one is a Mexican style version using rotel tomatoes and taco season...

This is a tried and true recipe that is so easy to make! Enjoy it as a quick weeknight meal or at your next potluck or gathering! It has lo...

Protein Option Calories: Approx. 180 to 300 Protein: Minimum of 25 grams Carbohydrates: Maximum of 15 grams (the lower, the better) ...

Makes 6 servings Per serving 1 Lean 1 2/3 Green 2 Condiments 1 1/2 Cup cauliflower rice 15 ounces cooked 85-94% lean ground beef 1 1/2 Cup ...

Cheeseburger Soup anyone? 🍲 This Optavia Lean and Green is delicious! PER SERVING: 1 LEAN | 3 GREEN | 3 CONDIMENTS YIELD: 4 SERVINGS Ingredients: 1...

If you are craving lasagna and you want a complete lean and green meal, then this is a great recipe! I really like the use of spaghetti squ...

Big Mac Salad! Hold the bun hun because this girl does not miss it at all! If you are craving a Big Mac like me, try this salad instead!...