Spectra s1 pump tips

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Spectra Breast Pump, Breastfeeding Snacks, Pumping Schedule, Breastfeeding Foods, Exclusively Pumping, Increase Milk Supply, Baby Life Hacks, Baby Care Tips, Breastfeeding And Pumping

Different stages of pumping require different pump settings. The wonderful thing about the Spectra pumps is their cycle variability. Check out my video on YouTube for how to set and use the Spectra pump. Colostrum is thick and sticky. Pumps are great for stimulating milk but they’re not the best[Read more]

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Helen on Instagram: "✨ Don’t Make These Pumping Mistakes I Made Early Postpartum 👀 ✨👇

- GUESSING and not measuring for flange size

- Not regularly replacing wearable pump parts: valves and membranes 

- Not doing more research before buying a breastpump
👉 COMMENT “pump” and I’ll DM you the link the discount info to my favorite breastpump! 

- Skipping Pump sessions early postpartum and replacing those feeds with formula: day and night sessions

- Not using ALL of the pump modes (stimulation and expression)

- Not eating enough calories or getting enough water 

Once I fixed my mistakes .. I was able to dramatically increase my milk supply over the time period of 2 months from under 10 to OVER 50 oz a day 🍼✨🤍

✅ Follow here for more pumping mom tips and mom hacks! 👯‍♀️✨

Which of th How To Use Medela Hand Pump, Medela Hand Pump Tips, Spectra Gold Pump Settings, Spectra S1 Pump Tips, Power Pumping Schedule, Pumping Hacks, Spectra S1, Power Pumping, Boost Milk Supply

Helen on Instagram: "✨ Don’t Make These Pumping Mistakes I Made Early Postpartum 👀 ✨👇 - GUESSING and not measuring for flange size - Not regularly replacing wearable pump parts: valves and membranes - Not doing more research before buying a breastpump 👉 COMMENT “pump” and I’ll DM you the link the discount info to my favorite breastpump! - Skipping Pump sessions early postpartum and replacing those feeds with formula: day and night sessions - Not using ALL of the pump modes…

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Helen on Instagram: "SECRETS SPILLED: how I increased milk supply >5X 🤯🍼👇

👉 screenshot 📸 at end to grab this cluster pumping how to graphic! 🤩

TOP 3 tips to increase milk supply explained:
1. Frequent and complete milk removal: power pumping, cluster pumping, pump schedule 
2. The Pump: comfortable yet strong suction, using massage and expression modes
👉 COMMENT “pump” and I’ll DM you the info to grab the BabyBuddha pump on SALE! 🎉 (my favorite pump that helped increase milk supply)
3. The flange size and comfort! Measure yourself before buying a pump and frequently during your pumping journey (flange size can change from breastfeeding! 🤯)

✅ like and FOLLOW for more!! 👯‍♀️💛 drop your questions below 👇 

#happypumpingwithhelen #pumpingmom #exclusivelypumping #pumpingmama #new Increase Breastmilk Supply Pumping, Pump Schedule, Spectra S1 Pump Tips, Cluster Pumping, Increase Milk Supply Pumping, Power Pumping Schedule, Motif Luna Breast Pump Settings, Breast Pumping Schedule, Transition From Breastmilk To Whole Milk

Helen on Instagram: "SECRETS SPILLED: how I increased milk supply >5X 🤯🍼👇 👉 screenshot 📸 at end to grab this cluster pumping how to graphic! 🤩 TOP 3 tips to increase milk supply explained: 1. Frequent and complete milk removal: power pumping, cluster pumping, pump schedule 2. The Pump: comfortable yet strong suction, using massage and expression modes 👉 COMMENT “pump” and I’ll DM you the info to grab the BabyBuddha pump on SALE! 🎉 (my favorite pump that helped increase milk…

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