Toxic productivity

Productivity: the state or quality of being productive.Recently, I have noticed that I fall asleep with the guilt of not being productive weighing down on my chest and pushing me down into my sheets. Strange how I set myself up for failure most days assuming that I am physically capable of achieving those goals. When I am perfectly aware that it is truly impossible to fit all of these activities into to a 24 hour window. It's very hard to have a work-life balance when you spend majority of…

Learn about toxic productivity, the signs to watch out for, and the steps you can take to overcome it.

Feel like you’re always on? Jennifer Moss has three tips for feeling more upbeat without tossing in the towel on technology and quitting your demanding jobs.

There are plenty of toxic productivity schemes and methods out there, but cultivating a healthy relationship with productivity can be difficult. The key is creating our own metrics for time well-spent.

Do You Need To Constantly Be Productive? Toxic Productivity Is a Trauma Response I cover: - Your need to constantly be productive - Why toxic productivity is a trauma response - How the busyness just serves as a distraction And so much more! Listen to episode 143 of The Liv Well Podcast.

Trying to be productive in all areas of your life can hurt you mentally and physically. Here's how to tell if you're stuck in this vicious cycle and what you can do now to stop it.

How high achiever's can get addicted to toxic productivity and end up stuck in the endless cycle of 'the need to achieve'. Our modern day society praises and applauds high achiever's and ambitious go-getters. There is endless adoration for the people who seem to wear burnout and toxic productivity as a badge of honour. A pseudo-rite of passage to the acceptance as a good and admirable member of society. And in today's society where non-stop consumerism and toxic productivity reign supreme…

Have you ever found yourself noticing how intensely we’re taught – via the media, social media, and as a collective – to measure our self worth by what we do vs. simply by who we are? If toxic productivity is driving you forward, here are several powerful practices to help you unravel conditioning that keeps the productivity wound alive. Take a read!

Charlie Elizabeth Culverhouse explores doing the most (and the least) and being okay with it