What 1500 calories looks like

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💥A DAY OF EATING 1500 CALORIES💥 . 📍This callories is relatively self-explanatory. I've noticed that it helps my clients to have a visual of what it looks like to have calories broken down by meal. . 📍No caloric recommendations are being made here. That will massively vary from person to person depending on their goal, body weight, activity level, etc. This is simply an illustration of what 1500 calories looks like since humans tend to be notoriously off when eyeballing calorie coun..

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We are kicking off the week with a little#FoodDiary inspiration from @JustGet.Fit! Comment belowwith what meals you packed for today!  _ 1500 calorie meal plan breakdown for my more petite babes who like to include tasty treats like @womensbest protein wafers on the daily. . Brekkie: 2 eggs 100g cooked brown rice broccoli (my inner Asian needed post workout rice) Lunch: 130g cooked ground chicken breast 200g mixed veggies 100g roasted potatoes Dinner: Slow cooker chicken chili with green salad a 1500 Calorie Diet, 1500 Calorie Meal Plan, Body And Health, Homemade Laundry, Calorie Meal Plan, Healthy Lunches, Resep Diet, Health Conscious, Makanan Diet

We are kicking off the week with a little#FoodDiary inspiration from @JustGet.Fit! Comment belowwith what meals you packed for today! _ 1500 calorie meal plan breakdown for my more petite babes who like to include tasty treats like @womensbest protein wafers on the daily. . Brekkie: 2 eggs 100g cooked brown rice broccoli (my inner Asian needed post workout rice) Lunch: 130g cooked ground chicken breast 200g mixed veggies 100g roasted potatoes Dinner: Slow cooker chicken chili with green…

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