Workout 7 day challenge

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Push-ups
Sit-ups
Squats
Planks
Dips
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Ready to kickstart your fitness journey? Join our 7-Day Fitness Challenge designed for beginners and fitness enthusiasts! Each day features a 15-30 minute workout targeting different muscle groups (legs, arms, core, and more) with no equipment required! Perfect for anyone looking to tone up, lose weight, or boost strength. Save this pin and start TODAY! #FitnessChallenge #HomeWorkouts #BeginnerFitness #7DayChallenge #WorkoutAtHome #ToneUp #WeightLossJourney #NoEquipmentWorkout #FitInAWeek

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7 day abs challenge 1 Week Exercise Challenge, 7 Day Exercise Challenge, 7 Day Workout Challenge Beginner, 5 Day Workout Challenge, 7 Days Exercise Challenge, Abs In A Week Summer Body, 3o Day Workout Challenge, 15 Day Fitness Challenge, 12 Day Ab Challenge

Raise your hand if you're just coming off the 10 day abs challenge? If you didn’t participate, check it out here. Super easy and a great way to kick start your fitness routine. To keep the momentum going, I have a brand new 7 day Guts & Butts challenge for us to complete.

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