Zen meditation

Zen Things:- Do one thing at a time; Do it slowly and deliberately; Do it completely; Do less; Put space between things; Develop rituals; Designate time for certain things; Devote time to sitting; Smile and serve others; Make cleaning and cooking become a meditation; Think about what is necessary; Live simply #zenthings #spirituality

Some of the world’s top visionaries turn to Zen Buddhism to find purpose and clarity in their work. In this article, we discuss 12 Zen Buddhist practices – inspired by how actual Zen Buddhist monks live in hermitage – that artists and entrepreneurs can incorporate to bring focus and productivity bac

Zen is ever-growing project conceptually focused on peace, tranquility, quietness and selflessness. Photographs are combination of spontaneus moments caught on camera druing my travels, walks, quests and commissioned work.

health, happiness and wellbeing.

Our minds are usually caught up in thoughts relating to the past, present and future. When one ceases to follow such thoughts and lets one’s mind settle in a natural state, as it is, without movement or distraction, this is called meditation. ~ Bokar Rinpoche

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There are so many types of meditation cushions, benches and chairs. How to know which one is right for you? Take a look at our meditation support shopping guide

One of our all-time favorite celebrations is just around the corner: on May 21, join us in marking the special occasion of World Meditation Day by expanding your awareness of this ancient practice for better health. Dating as far back as 3000 B.C., when it was first referenced in Indian texts, meditating can bring

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