Chronic Pain + Migraine

180 Pins

kaitaliniinanne

KNOTS IN BETWEEN YOUR SHOULDER BLADES??? THIS CAN FIX IT!! 🔥🔥🔥 #rhomboids #scapularpain #amazing

KNOTS IN BETWEEN YOUR SHOULDER BLADES??? THIS CAN FIX IT!! 🔥🔥🔥 #rhomboid...

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Best Gua Sha Routine / Gua Sha For Jawline / How To Use Gua Sha For Jawline / Sharp Jawline Massage

This is the best gua sha tool / best gua sha stone to use for a sharp jawline massage (sharp jawline masc, face massage for sharp jawline, massage for sharp jawline etc.) Follow these shaw jawline exercises and use the gua sha for jawline (gua sha for jaw pain, gua sha for jaw, gua sha jawline, gua sha before and after jawline, gua sha routine for jawline, gua sha tutorial jawline, gua sha technique jawline, jawline exercise gua sha, gua sha for double chin and jawline, jawline with gua…

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How To Gua Sha - Don't Make This Mistake!

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Gua Sha for a Snatched Jawline | Best Face Sculpting Massage Tutorial

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Plantifique

Chronic Pain + Migraine

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This may contain: a woman is sitting on the floor with her stomach exposed and muscles visible in front of her

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Deep Core work

This may contain: a woman laying on top of a gym floor next to a barbell exercise machine

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Butt

This may contain: a woman laying on top of a bed next to a black dog in a living room

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Calm Your Nervous System with These Gentle Moves [📹 thenervoussystem.ot]

Slow, controlled movements like pelvic tilts can activate your “rest and digest” system, reduce muscle tension, improve circulation, and lower stress hormones. A simple way to feel more balanced and calm—backed by research. Tag someone who needs to see this ❤️ CH€CK 0UT B!O L!NK 🔗 for: 📖 Full-Body Mobility Program💥