Dance

49 Pins
·
6y
This poster on dance class etiquette is similar to some found in many studios- great to read if you're preparing for your first class.
Progressing Ballet Technique U.S.
Progressing Ballet Technique U.S. - YouTube
Reaching New Heights
Do you dream of sky-high arabesques? The secrets to success may surprise you.
Stretch Your Way To Your Middle Split - Your Daily Dance
Stretching tips for getting your middle split...
5 Minute Plank Workout | 5-minute "Almost-No-Work" Plank Workout - Eat Fit Fuel
The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!