Fitness

36 Pins
·
1y
Top 5 Moves Every Mom-to-Be Should Do
These mom-to-be moves will help get you ready for the labor, so when the time comes, your body will be just as prepared as your nursery
This may contain: a woman is doing yoga in front of a wall with the words sequence for thoric spine and shoulders
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Yoga for spine and shoulders with Brittany bryden