arms

14 Pins

5mo

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0:55

Sculpt Your Guns: Epic Barbell Bicep Variations 💪

Barbell Bicep Variations for Stronger Biceps #biceps #bicepsworkout #upperbody #upperbodyworkout #weighttrainingforwomen Credit: hayleymadiganfitness

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0:30

Entrenamiento

De brazos @sandysklarxfit

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2:20

Good shoulders

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1:19

Home Workout Day

No gym membership? No problem! Check out these challenging workout moves you can do at home. ❤️ Are you ready to take the next steps towards a healthy lifestyle? For less than $1 a day, you can get my unique daily workouts and meal plans! Join the Queen Team today!