3 day refresh dinner recipes

The ultimate guide for Beachbody's 3 Day Refresh. Includes a free download of a meal plan and shopping list, plus a full review and my personal results.

This one pot ground beef orzo recipe comes together in just 30 minutes and is a creamy, comforting, and delicious meal for busy weeknights!

These delicious 25-minute recipes bring together multi-seasonal ingredients for bright but cozy dinners perfect for the summer-to-fall transition.

(Day One already complete!) Since I am a health and fitness junkie, one of my favorite things about Beachbody coaching is trying all the fun new programs that are released every few months. Two brand new products were launched this past June: - PiYo , a low-impact pilates/yoga inspired workou

This is a 3-day smoothies and salads detox with energizing whole food recipes for breakfast, lunch and dinner! This three day cleanse full of energizing clean eating recipes will be great for your body and mind!

so you can spend more time enjoying outside! ☀️

Stop searching and make one of these easy dinner ideas! From bacon ranch chicken to taco mac, dinner can be ready in as fast as 20 minutes!

Lemon Parmesan Salad Recipe – This parmesan chopped salad is light, flavorful, crunchy, and takes 5 minutes to throw together. Made with simple ingredients such as romaine lettuce, shallot, p…

Here is a recipe roundup of super easy, minimal effort trim healthy mama dinners. Having a list of minimal effort, super easy, and family friendly on plan recipes can be so helpful! Especially when life is crazy or it’s the holidays and you have more important things to do than live in the kitchen. Here+ Read More

It took an entire year of being a Beachbody Coach before I was finally brave enough to try the 3 Day Refresh. Not that it actually sounds scary in any way. I was really afraid of my lack of self co…