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Flexibility Exercises

30 day splits

Discover Pinterest’s best ideas and inspiration for 30 day splits. Get inspired and try out new things.

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Stretches for flexibility to help you learn the splits during this 30 day workout challenge. Find the full graphic, along with workout videos and a printable at Cassey Ho's site, Blogilates.com. Stretch 30 Day Challenge, 30 Days Stretching Challenge, 30 Day Flexibility Challenge For Beginners, 30 Days Stretch Challenge, Do A Split In 30 Days, Learning To Do A Split, 21 Day Stretching Challenge Part 2 Dance Insight, 30 Days To Splits, 30 Days Splits Challenge

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Beginner Stretches for Splits 30 Day Flexibility Challenge by Blogilates

Stretches for flexibility to help you learn the splits during this 30 day workout challenge. Find the full graphic, along with workout videos and a printable at Cassey Ho's site, Blogilates.com.

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At the 5 month mark, my left splits was 3 inches away from the ground and my right splits was 4 inches. I was at the last few inches of my front splits, but I couldn’t quite get down all the way. I…

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Stretch with me for 30 days to get deeper down into your splits and middle splits. Win awesome prizes and improve your yoga!

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So this year has started and I´m totally ready to go. With a friend, I am taking on the 30 days to splits challenge by Blogilates. I meant to do it a long time ago, but something always got into th… Splits In 30 Days, Splits Challenge, Healthy Yoga, 30 Days Challenge, Beginner Yoga Workout, The Splits, 30 Day Challenges, How To Do Splits, Sup Yoga

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So this year has started and I´m totally ready to go. With a friend, I am taking on the 30 days to splits challenge by Blogilates. I meant to do it a long time ago, but something always got into th…

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