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African recipes vegetarian

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West African Peanut Stew, Dairy Free Meal, African Peanut Soup, African Peanut Stew, Vegetarian Stew, Peanut Stew, African Cooking, Doner Kebab, Vegetarian Crockpot

West African Peanut Stew

Dairy Free Meal

African Peanut Soup

African Peanut Stew

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African Cooking

Vegetarian Crockpot

African Peanut Stew (Crock Pot, Instant Pot, or Stove Top) - Cotter Crunch

African Peanut Stew is a wholesome dairy free meal, full of warm flavors. Make this recipe on a stove top, in a crock pot, or Instant Pot!

8.2k

Matoke is a Ugandan stew made with Matoke (green bananas), vegetables, protein, and a spice mix. Our recipe for this typical African stew includes beans for plant-based protein and plantain instead of Matoke, as they are widely available. T #africanfood #africa #stew #veganstew #greenbanana #matoke Plantain Recipes African, West African Vegan Recipes, West African Vegetarian Recipes, African Food Recipes Ghana, Plant Based African Recipes, African Recipes Vegetarian, African Plantain Recipes, Vegan West African Food, African Cooking Recipes

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Matoke Recipe (African Stew) - Six Hungry Feet

Matoke is a Ugandan stew made with Matoke (green bananas), vegetables, protein, and a spice mix. Our recipe for this typical African stew includes beans for plant-based protein and plantain instead of Matoke, as they are widely available. T #africanfood #africa #stew #veganstew #greenbanana #matoke

1.2k

A Bambara bean plantain traybake - a delicious, wholesome dish, baked with plantains. The perfect dish to serve at lunch or dinner. I recently stumbled upon a childhood bean that I had almost Plantain Recipes, Vegan Beans, Vegan Meal Plans, African Food, Bean Recipes, Vegan Dishes, Vegan Dinners, Vegetarian Dishes, Veggie Recipes

Plantain Recipes

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Vegetarian Dishes

The Best Bambara bean plantain traybake

This vibrant and flavourful Bambara bean and plantain traybake is the perfect way to enjoy the rich and nutritious ingredients of Africa. Simply bake and serve on its own, or with rice or flatbreads. All gluten-free, nutritious, and hearty!

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Egusi Recipe, Vegan Egusi, Vegan African Recipes, Egusi Soup Recipes, Egusi Soup, Ghanaian Food, African Recipes Nigerian Food, Soup Vegetarian, West African Food

Vegan African Recipes

Egusi Soup Recipes

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Soup Vegetarian

West African Food

Vegan Egusi Recipe | How to Make Nigerian Egusi Soup

Whether you're eating it with pounded yam (classic!) or with rice, there's no denying the sheer deliciousness of egusi. It's efo riro's blinged out cousin with more texture, more nutrition and arguably more flavour. Egusi seeds are often sold whole or ground. I usually like to buy it whole and grind it myself, but if you want to save on time then go ahead and buy it ground. The seeds are derived from a gourd plant that is indigenous to West Africa. Other countries that grow and use egusi…

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West African Peanut Stew With Chicken And Sweet Potatoes, Vegetarian African Peanut Stew, African Peanut Stew Crockpot, Oh She Glows African Peanut Stew, African Ground Nut Stew, African Sweet Potato Peanut Stew, African Pumpkin Stew, African Peanut Stew Chicken, Vegan South African Recipes

West African Peanut Stew With Chicken And Sweet Potatoes

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Oh She Glows African Peanut Stew

African Ground Nut Stew

African Sweet Potato Peanut Stew

African Pumpkin Stew

African Peanut Stew Chicken

Vegan South African Recipes

African Peanut Stew with Kale

This African peanut stew with kale is a one-pot meal that's naturally vegan and incredibly flavourful. The peanut stew is super easy to make for a comforting dinner that'll please the entire family.

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Vegan Ethiopian Recipes, Cabbage Stew Recipe, Ethiopian Cabbage, Sweet Potatoes And Green Beans, Vegan Cabbage Recipes, African Stew, Cabbage Stew, Potatoes And Green Beans, Dinner Rotation

Vegan Ethiopian Recipes

Cabbage Stew Recipe

Ethiopian Cabbage

Sweet Potatoes And Green Beans

Vegan Cabbage Recipes

Potatoes And Green Beans

Dinner Rotation

Vegan Ethiopian Cabbage Stew

My authentic Ethiopian cabbage recipe is a one pot, vegan and gluten-free stew made with warm spices and pantry veggies, ready in 30 minutes!

585

Vegan Ghanaian Food, Food From Africa, Waakye Ghana Recipe, Waakye Recipe, Congo Food, Culture Textiles, Ghana Recipes, Vegan African Recipes, African Stew

Vegan Ghanaian Food

Food From Africa

Waakye Ghana Recipe

Culture Textiles

Vegan African Recipes

Vegetarian/Vegan Waakye Stew - The Canadian African

Tomato-based stew made to accompany waakye -- a Ghanaian rice and beans dish

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African Food Recipes, Sims Home, African Recipes Nigerian Food, African Dessert, West African Food, Around The World Food, Nigerian Recipes, Africa Food, African Cooking

African Food Recipes

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African Dessert

West African Food

Around The World Food

Nigerian Recipes

African Cooking

West African Food Recipes You Have To Try

Want to try west African food but don't know where to start? Here are delicious, easy-to-follow West African Food Recipes You Have To Try!

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tomato spinach stew Braised Spinach Recipe, African Vegetable Recipes, Plantain Meals, Ghanian Recipes, African Spinach Recipes, Ghanaian Beans Stew, Vegan Ghanaian Food, Ghana Recipes, African Stew Vegan

Braised Spinach Recipe

African Vegetable Recipes

Ghanian Recipes

African Spinach Recipes

Ghanaian Beans Stew

Vegan Ghanaian Food

African Stew Vegan

Spinach Stew Ghana-Style

In this easy vegetable dish from Ghana, fresh spinach are stewed with saucy plum tomatoes and sweet, spicy habanero chillies. It's the perfect side to a proper West African meal alongside rice and plantains.

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Vegetarian Efo Riro - The Canadian African African Recipes Authentic Vegetarian, Vegetarian African Food, Healthy African Food, Vegetarian African Recipes, African Food Photography, African Vegetables, Dishes Photography, Vegan African Recipes, Nigerian Soup

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Vegan African Recipes

Vegetarian Efo Riro - The Canadian African

This is a simple and easy-to-follow vegetarian efo riro, a popular Nigerian soup, that is delicious and healthy.

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