Arms challenge

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This 30 day abs and arms challenge uses 4 exercises that work abs and arms at the same time. It’s a split challenge, with the 2 plank exercises alternating with push ups and mountain climbers https://myfitnessplanner.co.uk/30-day-abs-and-arms-challenge/ Arm Workout For Climbers, 30 Day Arms And Abs Challenge, Split Challenge, 30 Day Arms, Chest And Arm Workout, Arms Challenge, Fitness Challenge Ideas, 30 Day Arm Challenge, Arm Workout Challenge

This 30 day abs and arms challenge uses 4 exercises that work abs and arms at the same time. It’s a split challenge, with the 2 plank exercises alternating with push ups and mountain climbers https://myfitnessplanner.co.uk/30-day-abs-and-arms-challenge/

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