Bench press machine

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53K views · 2.3K reactions | Bench Press (Smith Machine) - Be sure to set yourself up in a position that allows that bar path to be aligned with those mid/low pec fibres. I am using a straight smith machine, however if yours is angled you will want to be facing the angle to allow hands to move slightly towards overhead as you press. Be sure to Control every rep and eccentric! - 1 On 1 Coaching Available - Click link in Bio! - @transparentlabs for Supplements - Use Code PETER - #workoutroutine #benchpress #chestworkout #chestday #gymtips | Peter Miljak | WORKOUTS | petermiljak · Original audio Smith Machine Bench Press, Smith Machine Workout, Bench Press Workout, Smith Machine, Men's Workout, Gym Tips, Chest Workouts, Chest Workout, Bench Press

Bench Press (Smith Machine) - Be sure to set yourself up in a position that allows that bar path to be aligned with those mid/low pec fibres. I am using a straight smith machine, however if yours is...

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