Benefits of peas

Peas is a vegetable that is freshly consumed in spring and has own taste that grows in small green balls. #health #benefits #of #peas

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A 3.5-ounce serving of split peas nutrition provides 118 calories, 8 grams of protein, and 0.4g of fat. It is also a good source of fiber and minerals.

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Green peas are a good source of dietary fiber, vitamins, minerals, and phenolic compounds. Read on to learn more about the many benefits of green peas here.

"Peas are a nutritious choice. They're a good source of vitamins A and C, fiber, and plant-based protein. Peas support eye health, digestion, and provide essential nutrients." green peas benefits black eyed peas benefits benefits of chickpeas green peas benefits for skin split peas benefits sweet peas benefits white peas benefits peas benefits and side effects peas benefits and vitamins white peas benefits and side effects peas benefits for human body

Learn about green peas benefits for skin. This article will give you information on the health benefits of green peas for radiant complexion.

Green peas, those tiny and vibrant green vegetables, are not only delicious but also offer several health benefits. Incorporating green peas into your meals, whether in salads, stir-fries, soups, or side dishes,