Boundaries prompts

"Empower yourself with these 10 transformative journal prompts for setting healthy boundaries and mastering the art of saying 'no.' 🚀 Uncover insights, release people-pleasing tendencies, and reclaim your time and energy. ✨ Dive even deeper with the 'Art of Saying No' workbook from Simply Self Help. 📖🔒 #HealthyBoundaries #SayingNo #SelfEmpowerment #Workbook #JournalPrompts"

Setting boundaries is hard for you and annoying (or downright infuriating) for others. It’s often said: the only people who get upset about your boundaries are those who benefited from you not having any. That means they can walk all over you, and manipulate you from here to Sunday. Boundaries are invisible fences that keep […]

How to stop people pleasing? Use the reflection questions to uncover why you people please and what boundaries you need to set to protect your peace, and mental health. The prompts will increase your self-awareness and understanding of yourself and reason behind your people pleasing tendencies.

Let's explore these journal prompts for setting boundaries to help you unlock your potential and cultivate boundaries that improve your life.

If you’re here to see journal prompts for trust issues, you’re in the right place. We'll explore the power of journaling in healing trust issues.