Cardiovascular health

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The amount of exercise may be more important than intensity to improve cardiovascular health, according to a new analysis of the first randomized clinical trial evaluating the effects of exercise amount and intensity in sedentary overweight men and women. Heart Journal, Heart Defect, Heart Function, Atrial Fibrillation, Heart Muscle, Heart Problems, Chest Pain, Cardiology, Cardiovascular Health

The amount of exercise may be more important than intensity to improve cardiovascular health, according to a new analysis of the first randomized clinical trial evaluating the effects of exercise amount and intensity in sedentary overweight men and women.

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