Chinese medicinal food

This pear soup dessert traces back thousands of years for its skin nurturing properties. According to Chinese medicine, certain foods have the ability to affect the balance of energy to help fight acne and moisten the skin. This pear herbal soup is perfect for keeping skin glowing and clear, especia

The foods we eat can have a big impact on our skin’s appearance. One way to boost our health and beautify our skin is to incorporate superfoods—those nutrient-packed, healing gifts of nature—into our diets. The following traditional Chinese superfoods are said to increase blood flow, slow aging, calm the inflammation that causes acne, and more. Give them a try to achieve that luminous glow.

It's also a great make-ahead lunch or dinner.

This oxtail soup uses simple ingredients like onions and turnips that round out the meaty flavor of the oxtails resulting in a balanced flavorful soup.

Alice Sun (@alicecsun) shares a unique view into her life through the ways she uses food to nurture wellness, cross cultural divides, and bring people together, all through the medium of storytelling.

Elle 🐇 on Instagram: "Snow Ear Peach Gum Soup 💖 aka the ancient Chinese BEAUTY SOUP that nourishes skin from inside out ✨ Unlock the beauty secret in ancient Chinese medicinal wisdom with this dessert 🌸 From empresses, to princesses, to the modern day celebrities and really almost all women in China, this soup is prob the most loved among an array of medicinal soups they’d drink for a lifetime for beauty and health. It’s believed to moisturize your skin, promote collagen production and…

The nature of food and herbs describes the temperature changes that they cause within the body. TCM nutrition principles revolve around the energetic nature of foods, viewing them not just as sources of sustenance but as carriers of specific energies that can influence the body's internal balance. R

Ching Bo Leung With Pork Chinese Herbal Soup 四季清補涼瘦肉湯 is an excellent all-season broth to boost the digestive system and remove dampness. This Traditional Chinese Medicine soup includes six inexpensive Chinese herbs common to Cantonese households and can be made in just 90 minutes.