Emotionally reactive people

Learn how emotionally reactive people often display these seven negative behaviors. But they do not usually even realize they are doing them.

Are your interpersonal relationships difficult because you can be touchy and take things personally? We share our tips on being less emotionally reactive.

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There’s a striking contrast between appearing calm and actually being calm. It’s like a duck, gliding effortlessly over the water, while underneath the surface, its legs are paddling furiously. Some people are like that – cool and collected on the outside, but inside, they’re in constant survival mode. These individuals usually exhibit certain behaviors that … Continue reading "People who are calm on the surface but in survival mode underneath usually display these 8 behaviors"

What makes a person emotionally intelligent? According to some researchers, it’s the ability to regulate emotions, respond effectively to emotions in others, and create positive relationships. People who are emotionally intelligent tend to be more successful in life than those who aren’t.

Rational behavior requires theory. Reactive behavior requires only reflex action.