Ftdi recipes the camp

Oat Tortillas (FTDI)MooMoo Jackson Style Ingredients:Women: 2oz homemade Oat flourMen: 3oz homemade Oat flour1 REAL Egg White (not boxed for best results)--EGG WHITE OPTIONALWater until runny consistency (runnier than pancake batter--more like crepe batter) Instructions:1. Turn your raw, whole oats portion into oat flour by putting them in a food processor/blender until flour consistency for homemade oat flour.2. Add 1 REAL egg white and stir the oat flour and egg white together

This is my healthy version of fried rice for those times when you are FTDI but you want some Chinese food flavors! Yummm!!! Chicken Broccoli "Fried" Rice (FTDI) MooMoo Jackson Style Ingredients:COOKED, diced, Boneless, Skinless Chicken Breasts (however many servings you want to make)COOKED Brown Rice Chopped BroccoliChopped Red OnionChopped TomatoMinced GarlicBragg's Liquid Aminos (basically zero calorie soy sauce)Chili Garlic SauceGarlic PowderPink Himalayan Sea SaltSimply Asia Seasoning…

Ten weeks until Memorial Day, guys.

If you are missing the taste and feel of French Toast but need to stay on track, THIS is the recipe for you! I was wanting French Toast for so long and I didn't want to give into the temptation so I figured out a way to make it happen FTDI and I was in HEAVEN! This dish is worth your time! Trust me! WATCH MY HOW-TO VIDEO! OATMEAL FRENCH TOAST (FTDI) MooMoo Jackson Style Ingredients:1 cup ROLLED oats made into actual oatmeal (made the day before creating your French Toast) Egg White Wash…

Meal prepping portion how to for The Camp Transformation Center FTDI Visit thecamptc.comfollow me on IG @thyroidfitnesschic Kayla: @transformationkayplease n...

These are a complete meal with protein, veggies, and a healthy carb! Quick, easy, yummy, and great for on the go! You can put practically anything in these and they'll be different every time! Egg White Veggie Muffins (FTDI) MooMoo Jackson Style Ingredients:Egg whites (can be boxed)COOKED, diced, boneless, skinless Chicken Breast (or any other COOKED FTDI meat)Raw, chopped Baby SpinachRaw, chopped Broccoli**Feel free to add any other FTDI veggieCOOKED Quinoa (or brown rice)Garlic & Herb Mrs.

With only 7 ingredients this egg bake is not only easy to prepare it’s extremely versatile. This Egg Breakfast Casserole is a delicious way to start your day with wholesome ingredients such as egg, turkey, spinach, and sweet potato. Eating healthy for breakfast is simple and tasty with this healthy breakfast casserole. #ketomeal #ketoprep #ketobreakfast

Turkey Chili (FTDI) MooMoo Jackson Style Ingredients:1 1lb package of 1% Ground Turkey AND 1 1lb package of Ground Chicken BREAST(OR 2 1lb packages Meats2u Ground Poultry Garlic Herb Blend)1 White Onion diced5 garlic cloves minced4-6 Celery ribs chopped1 deseeded finely diced Jalapeño (optional)1 cup Chunky Red Salsa (can be store bought and any heat--mild, med, hot to your desire)1 cup BREWED Black Coffee (can be Decaf if you desire)4 cups WaterFrank’s Red Hot Original Hot Sauce to taste…

Recipe: turkey burgers I had every intention of blogging yesterday, but it was one hell of a busy day with photo processing, errands, and then cooking and baking all afternoon and evening until I passed out without even the excuse of getting plastered.

Firing up the grill is one of the easiest ways to get a healthy meal on the table in just minutes! Another plus is that grilling results in less mess and less dishes. And honestly, you just canR…