Githeri recipe kenya

I really love githeri!!! Like, really really! I know some of you are reading this thinking I am crazy, or lying, or both :D, but the heart loves what it If you love githeri, this recipe will be among your faves. If you do not quite like githeri,this may be the recipe you forever fall inlove with.;)

Githeri is one of the main staple foods in Kenya. It originates from the Kikuyu tribe of Central Kenya but has quickly become popular all across the country. The dish is basically a bean stew (sometimes with cubes of steak and potatoes mixed in for added flavour and nutrients), very rich in proteins and incredibly healthy and filling.It is best served as is, but can also be enjoyed over rice or with a side of crusty bread/chapatis. So if you love your beans, this is a MUST-TRY recipe!

Githeri is a very aunthetic Kenyan dish. It is a Kikuyu dish by origin though cooked throughout Kenya.

The best Githeri recipe! Combining the flavors of garam masala, curry powder, and potatoes this slightly spicy Kenyan recipe made without meat will blow you away!

Githeri is a Kenyan classic, mixture of maize and beans boiled and cooked together...

If you are like me, enjoying a good plate of githeri is almost as enjoyable as developing new recipes for it!! For today: my coconut cream oregano githeri

Popular Kenya Food Recipes like Omena,Mahamri,Swahili Pilau,Matumbo and Managu recipes

Githeri is a very aunthetic Kenyan dish. It is a Kikuyu dish by origin though cooked throughout Kenya.

Did you know that Githeri is one of the easiest foods you can make? It requires very little effort and time. This is why many bachelors do ...

Githeri is a basic maize (corn) and beans stew, traditional among the people of Kenya. Not only are these two eaten together, they are often intercropped (grown together) in the same fields. At its simplest, githeri is just maize and beans. Sometimes pot