Group workouts

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Calling all trainers! Come rent out the SHED for small group training! Our fixed hourly rates will allow… #SHEDPT #PersonalTraining #Boston Group Training Workouts, Group Workout, Personal Training Studio Design, Hiit Workouts At Gym, Gym Group, Small Group Training, Gym Photoshoot, Personal Training Studio, Gym Design Interior

Calling all trainers! Come rent out the SHED for small group training! Our fixed hourly rates will allow… #SHEDPT #PersonalTraining #Boston

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The 5s and 50s Bootcamp Workout | Bootcamp Ideas Bootcamp Games, Workout Bootcamp, Bootcamp Ideas, Bootcamp Workout, Squat Thrust, Strength And Conditioning Workouts, Workout Design, Medicine Balls, Conditioning Workouts

This week’s workout is made up of a couple of drills sent in by Kjell Stoddard Crowe. Kjell was our Featured Designer on BootCraft last month and shared with us 12 drills. If you’re not familiar with our workout design tool called BootCraft, check it out. 5s and 50s Length: 60 minutes Equipment needed: Dumbbells, […]

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