Gut meal plan

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This 4-week gut health meal plan was created for my GI MAP Clients to support gut healing. For them, it accompanies an individualized supplement and lifestyle protocol. But testing can be expensive and a big commitment. Starting with this meal plan along with the gut health fab five (high-quality L-glutamine, magnesium, fish oil, multi-vitamin with zinc, and high-dose probiotics) is a great way to start, along with adding an extra hour of sleep a night to improve your gut health! Gut Health Meal Plan, Healthy Gut Diet, Health Meal Plan, Sport Supplements, Gut Health Diet, Health Diet Plan, Sample Meal Plan, Health Guru, Probiotic Foods

This 4-week gut health meal plan was created for my GI MAP Clients to support gut healing. For them, it accompanies an individualized supplement and lifestyle protocol. But testing can be expensive and a big commitment. Starting with this meal plan along with the gut health fab five (high-quality L-glutamine, magnesium, fish oil, multi-vitamin with zinc, and high-dose probiotics) is a great way to start, along with adding an extra hour of sleep a night to improve your gut health!

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Elevate your gut health with our curated list of fundamental foods! Learn about the six powerhouse ingredients that can nourish and support your digestive system for optimal wellness. Say hello to a happier, healthier gut! #DigestiveWellness #NourishingFoods #HealthyLiving Full Day Eating For Gut Health, Foods That Support Gut Health, Best Foods For Gut Healing, Signs Of Poor Gut Health, Why Is Gut Health Important, Happy Gut, Gut Health Recipes, Improve Gut Health, Nourishing Foods

Elevate your gut health with our curated list of fundamental foods! Learn about the six powerhouse ingredients that can nourish and support your digestive system for optimal wellness. Say hello to a happier, healthier gut! #DigestiveWellness #NourishingFoods #HealthyLiving

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