Halloween bootcamp workout

Discover Pinterest’s best ideas and inspiration for Halloween bootcamp workout. Get inspired and try out new things.
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Halloween Trick or Treat Workout | Bootcamp Ideas Bootcamp Ideas, Halloween Boots, Tuck Jumps, Sole Sisters, Boot Camp Workout, Push Ups, You Better Work, Jumping Jacks, Halloween Trick Or Treat

This workout is from Stephanie Jannati of Bootcamp SE16. Thank Steph for another awesome workout! Trick or Treat Circuits Create a bag of trick exercises (chest to floor tuck jump burpees, one arm push-ups, deadmen etc). Create a bag of treat exercises (jumping jacks, crunches, anything easy!). Split your groups in teams of 4, mark […]

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Halloween Workout, Workout Names, Full Body Weight Workout, Halloween Names, Holiday Workout, Boot Camp Workout, Circuit Workout, Workout Moves, Group Fitness

If you want to stay committed to your fitness goals, but still enjoy in the holiday spirit, here’s a great Halloween-themed workout that is both fun and effective. Don’t be scared of the names—this workout can help you fight off the weight gain that tends to haunt most Americans this time of year.

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Halloween Workout, Full Body Dumbbell Workout, Yoga Sculpt, Warrior Workout, Holiday Workout, Back To The Gym, Squats And Lunges, Happy Halloween Witches, Hiit Workout At Home

Happy Halloween Witches!!! HOW TO: Choose 1 exercise from each box. Do each of those exercises you chose from the box for the specified reps/sets labeled at the top of the box it came from. When you have completed those 3 exercises, do 200 jump ropes and THEN those 3 exercises are DONE! Move onto your next 3 exercise combo. For Example: Say I chose, Russian twists, I would do it 1 time for 20 reps. Then Walking Lunges and I would do 2 sets of 15 ( ea. leg ). Then Shoulder Press and I would…

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