How to not self sabotage

Why We Don’t Always Get What We Want – Because We Self-Sabotage!

Here’s how you can find out if you tend to self-sabotage. #selfsabotage #mentalhealth

Are you feeling stuck? Like you're capable of more but can't seem to break through? You're not alone. A lot of people feel this way, and it's often due to self-sabotage. But don't worry, we've got your back. In this blog post, we'll discuss 5 common symptoms of self-sabotage and ways to stop the cyc

how to avoid self-sabotage

Self-abandonment is a destructive (and sadly common) habit that includes ignoring our own needs and emotions, and hiding parts of ourself to get approval of others. When we abandon ourselves, we often do so because we are afraid of others will not accept us as we are. Many of us experience this ongoing, and it can honestly very damaging to our precious energy. When we’re caught in the self abandonment cycles, we have a hard time recognizing what our emotions and physical needs even are. We…

Self sabotage is any behavior that gets in the way of your success.It can manifest as procrastination, self-doubt, negative thinking,

✨Sometimes we sabotage our own life with our limiting beliefs and past traumas due to which we won’t be able to grow and achieve our goals. ✨The book ‘Mountain is you’ will guide you on how to to prevent this self- sabotaging behaviour and become the best version of yourself. With practical anecdotes and use of psychology, this book will help you be self- aware and understand the root cause of your belief system, mindset, fear of failure and emotional turmoil which hinders your progress. ...