How to serve a volleyball

16.9K likes, 82 comments. “Volleyball at home drills for better ball control”

One of the most challenging parts of beginning volleyball is to master the serve. For most beginners, especially young children, the underhand serve is the…

“Height is the one thing you can’t train.”This was the first thing my coach told me when I started playing. Although that may sound

Pulse Sports Club on Instagram: "STRONG ARMS ——> STRONG SERVE 🙌🏻💪🏼💥🏐 These are workouts you can do at the gym or home!! Strong shoulder muscles prevent injury!! Keep working hard, getting stronger, and HAVING FUN!!! #monday #motivation #strong #shoulders #training #strengthtraining #arms #serving #strongserves #volleyball #pulse #pulsevolleyball"

How to get more power in float serve 🏐 #volleyball

The Beginner Bro by VB PRO HUB on Instagram: "Float Serve Coaching Cues: ✅Toss in front of you ✅Big hand ✅Tight Wrist ✅Fast Contact ✅Flat Palm * Remember there’s 1 million ways to teach a float serve. This is just how I teach it* #volleyball #volley #volleyballplayer #volleyballgirls #voleibol #pallavolo #volleyballteam #sport #volleyballislife #sports #volleyballlife #beachvolleyball #volleyballgame #volleyballtime #athlete #fitness #training #workout #sports"

NOEZYBUCKETS | Volleyball on Instagram: "Do you find yourself connecting your arms too early on float serves? ❌ Do you end up guessing where the ball will go and swinging your arms? 😬 Float serves float! As a result they’re going to move around in the air and change direction right up until the last second. 🧠 Therefore it’s important as a passer that we wait until the last second to connect our arms so that we don’t end up swinging at the ball and hoping for the best. 🤔 Want to learn…