How to stop being codependent

Codependent relationship is unhealthy. Discover the signs of codependency, causes and how to stop being codependent.

Codependency habits are hard to break. Here, learn the signs of a codependent relationship and 7 tips by the therapist on how to overcome codependency.

Finding out you're in a codependent relationship can be a little shocking. I know it was for me. But once I knew, I could start taking steps toward recovery. Here's my story of how I healed my codependency. #codependencyrecovery #overcomingcodependency #healingcodependency

Here's a bit of tough love that eventually comes up in my sessions with partnered and married folks: there is an often unconscious expectation that their partners will show up for them in a way that they are not showing up for themselves.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This comes from our childhood wounds of not having adults in our lives who could hold space for us, who took care of us appropriately, who gave us structure, love, and boundaries.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So we look to repair these wounds in…

Codependency healing affirmations are a fantastic way to gain some independence, while becoming more self-reliant and self-confident.

Do you have a history of codependency or feel suffocated by a codependent relationship? Here's how to break codependency habits and be free.

Discover 20 effective tips to break free from codependency and cultivate healthier relationships. Learn how to set boundaries, prioritize self-care, and develop a strong sense of self worth. Take steps towards independence and emotional well-being starting today!

Curious about codependency? Here’s how you can work on both identifying and overcoming codependent patterns in your relationships.

How to Stop Being Codependent | Overcoming codependency isn't easy, but it is possible. If you want to know how not to be codependent in your relationships with important people in your life - your mother or father, your husband or wife, and/or in your friendships - I'm giving you some simple tips that work.