Lean long legs workout

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a woman is dancing on the floor with her legs spread out in front of her

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TikTok · cassey

411.5K likes, 1061 comments. “Day 5️⃣ of 14: LONG LEAN CLEAN LEGS. Full 14 day quarantine workout plan on Blogilates.com FREE”

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a woman doing yoga poses for the long and lean ballerina workout, with text overlay

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a woman in an orange dress walking into a building

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Selfcare | Beauty | Fashion on Instagram: "✨️Do this for lean n slim leg💖🎀 #exercise #workout #legworkout #glowuptips #glowup #glowuphacks #thatgirl #charismatic #majestic"

a woman in black leggings with the words 5 moves to slimmer inner thighs

5 Moves to Slimmer Inner Thighs

If you dream of long, lean, and strong legs, you must incorporate these five inner thigh exercises into your weekly routine. #workout #exercise #fitness

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the instructions for how to do an exercise on a skateboard, including knee lifts and push ups

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Quick CALF WORKOUT! Best Exercises for Sexy, Slim Calves!

Get ballerina-like calves and boost your exercise performance at home with this CALF WORKOUT! https://www.spotebi.com/workout-routines/quick-calf-workout-best-exercises-sexy-slim-calves/

7.5k

a woman standing on a yoga mat holding a kettle

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Leg Workout With Ankle Weights

Sanne Vloet on Instagram: "5x Exercises for long & lean legs! I love using light ankle weights to focus on lengthening and toning all the muscles. Wearing full set from @greysonwomen"

a woman standing in front of a mirror taking a selfie

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hopefully this will slim down thighs! #weightloss goals

hopefully this will make you lose weight!

1.6k

a woman doing a yoga pose with the words do this to sculpt long, lean, dancer legs

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Barre Legs

Do This to Sculpt Long, Lean, Dancer Legs

Try this easy barre workout to get dancer legs! All you need to do is these ballet exercises: 1) Knee Drive to Donkey (4x10) 2) Donkey Pulses (4x20), 3) Standing Hydrant (4x15 e. Side), 4) Tap to Side Kick (4x12). This leg workout will sculpt and tone your legs as well as give you more flexibility. Perfect to add to your at-home lower-body workout routine. So don’t wait – let’s work out together! Action Jacquelyn. Do This to Sculpt Long, Lean, Dancer Legs

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Lean Long Legs Workout