Period cups how to use

Menstrual Cups 101 - How to Insert A Menstrual Cup

Pads and tampons aren't your only options for period care anymore — here are the pros and cons of using a menstrual disc versus cup (and how to insert each).

One writer tried out a menstrual cup for years and a menstrual disc for three months to compare, and is officially team menstrual disc.

Menstrual cups are all the rage right now. But are menstrual cups actually any good? Here's why you should try a menstrual cup - and a few reasons you probably shouldn't switch to a menstrual cup. Pros and cons of menstrual cups, 9 tips and some myths debunked!

The B.YOU menstrual cup is designed to help you start your menstrual cup journey as easy as possible. Made out of 100% soft, medical-grade silicone and a perfected ergonomic design, it is safe and comfortable to use.

Lilly cup compact or Saalt cup? Which menstrual cup is best? I did a Saalt menstrual cup review, plus a list of the best cups for fit girls.

Take “The Cup Quiz” to find the best menstrual cup for YOU. Our quiz is the most trusted resource for people searching for their perfect cup.

Discover the perfect menstrual cup fold for your comfort and ease with these helpful tips. Explore various folding techniques like the C-fold, punch-down fold, 7-fold, origami fold, and more. Find the fold that suits your anatomy and preferences to ensure a leak-free and comfortable experience. Don't be intimidated—practice, seek guidance, and be patient as you find the right fold for your body. Enjoy the benefits of a menstrual cup with confidence and convenience.

For those new to menstrual cups, finding the right cup fold and insertion technique can be challenging. This article will give you some tips on finding the best way to use menstrual cups if you are beginner.

A simple & thorough guide (diagrams included!) to help beginners safely + easily fold, insert & remove a menstrual cup.