Pilates with ball

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Tracey Mallett | Pilates Barre Home Workouts | Teacher Training on Instagram: "Intense Core and leg with ball mat workout! As you know I love the ball and what better way to work the core! SWIPE 👈🏻 and do 1 x 8 reps of each movement. How can you not want to do this workout? 😃 SAVE for later and SHARE with your friends, give them a gift of Mat work! 👉🏻Join me at home on @pilatesbarreondemand for over 370 workouts similar to this. Grab your 7 day trial 💙 Outfit is from @cleoharper_activewear love this top, the back is amazing plus functional too! #pilates #ballpilates #pilateswithball #matwork #pilatesmat #pilatesball #pilatesballworkout #abs #corestrength #coretraining #pilatesmat #pilatesbarreondemand #homeworkouts #homeworkouts_4u #pilatesathome #coreexercises" Pilates Ball Core Exercises, Core With Ball, Barre Abs Workout, Pilates Abs Workout, Pilates With Ball, Tricep Workout With Dumbbells, Pilates Matwork, Barre Exercises At Home, Hiit Abs

Tracey Mallett | Pilates Barre Home Workouts | Teacher Training on Instagram: "Intense Core and leg with ball mat workout! As you know I love the ball and what better way to work the core! SWIPE 👈🏻 and do 1 x 8 reps of each movement. How can you not want to do this workout? 😃 SAVE for later and SHARE with your friends, give them a gift of Mat work! 👉🏻Join me at home on @pilatesbarreondemand for over 370 workouts similar to this. Grab your 7 day trial 💙 Outfit is from…

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