Secure with myself

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Struggling with Self-Love💗👇 Lately I have been having a hard time with self-love, and I felt like it would be a disservice to myself and to you all to pretend like I feel 100% confident and secure 100% of the time. Anyone can act as if their life is perfect… but that’s NOT REAL! 🫸🏼 There is nothing worse than scrolling instagram and seeing unattainable “realities” that public figures share to the world. This is when we start comparing our REAL LIVES to other people’s HIGHLIGHT REELS. my goa... Scrolling Instagram, Highlight Reels, Loving Myself, Act As If, Hard Times, Hard Time, Inspiring Quotes, Goa, To The World

Struggling with Self-Love💗👇 Lately I have been having a hard time with self-love, and I felt like it would be a disservice to myself and to you all to pretend like I feel 100% confident and secure 100% of the time. Anyone can act as if their life is perfect… but that’s NOT REAL! 🫸🏼 There is nothing worse than scrolling instagram and seeing unattainable “realities” that public figures share to the world. This is when we start comparing our REAL LIVES to other people’s HIGHLIGHT REELS. my…

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helen marie | therapist PGDip MPH BSc (Hons) MBACP on Instagram: "On noticing. The first step of self-awareness. The very roots of growth. I often come back to this list as a reminder to check in with myself. Basic self-care that helps me create space for what’s needed to move forward in a way that feels more aligned and soothing to my nervous system. Sharing for anyone else who may also need the gentle reminder 🤍

#selflove #selfcare #mentalwellness #mentalhealth #healing #selfhelp #selfhealing #chooseyou #youmatter #selfawareness #selfcompassion #selfgrowth #growth #healyourself #mentalhealthawareness #mentalhealthmatters" Helen Marie, Heal Myself, You Matter, To Move Forward, Self Compassion, Mental Health Matters, Move Forward, Self Healing, Create Space

helen marie | therapist PGDip MPH BSc (Hons) MBACP on Instagram: "On noticing. The first step of self-awareness. The very roots of growth. I often come back to this list as a reminder to check in with myself. Basic self-care that helps me create space for what’s needed to move forward in a way that feels more aligned and soothing to my nervous system. Sharing for anyone else who may also need the gentle reminder 🤍 #selflove #selfcare #mentalwellness #mentalhealth #healing #selfhelp…

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Choose yourself and create a self care routine Accepting Myself Quotes, Improving Myself Aesthetic, Things I Should Stop Doing To Myself, Things I Never Said To Myself Book, I Release Myself From The Versions, Prioritizing Myself Quotes, What I Love About Myself Journal, Recreating Myself, How To Accept Myself

Create a self care ritual by “choosing yourself”. Save this phone wallpaper as a beautiful reminder. I choose to… Love myself Respect myself Admire myself Forgive myself Accept myself Nurture myself Trust myself Prioritise myself Know myself Nourish myself #selfcare #selfcaretips #selfcareroutine

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