Substitute for meat

When you think of protein, the first thing that comes to mind is probably meat, eggs and cheese, right? In fact, there are many protein-packed plant foods that contain a variety of amino acids, which helps build healthy muscle.

How can you know which vegan, plant-based meat substitutes and alternatives are the best choices? Plant-based nutrition expert Sharon Palmer explains how to find the best options in meat alternatives.

Easy vegan ground beef substitute you can use in tacos, soups, and anywhere else you'd use ground meat.

This easy Vegan Philly Cheesesteak is incredibly delicious and makes a fun lunch or dinner to share—or not! Packed with a realistic but healthy homemade meat alternative, caramelized onions, and smothered in homemade melty, gooey vegan cheese in a hoagie roll, this is a truly satisfying vegan sandwich recipe.

Juicy, tender and full of flavor, this Vegan Carne Asada will blow you away! Enjoy in tacos, burritos or bowls for a Mexican-inspired feast.

10 incredible vegan meat substitutes made with fresh, whole food ingredients. Skip the processed and packaged foods for these awesome veggie-packed options!

This handy guide to vegan meat gives you options to make at home and to buy. And they're all totally delicious and cruelty free!

In this post, we’re sharing all our best tips, tricks, and recipes to create THE most flavorful walnut meat you’ll ever taste.

Hearty vegan taco meat made with walnuts, mushrooms, cauliflower, and savory spices. A healthy vegan meat substitute from whole food ingredients. It has great texture, so much flavor, and is easy to make. There's also a nut-free option included!

Don't know where to start on your vegan journey? Here are 13 vegan substitutes to help your plant-based transition from vegan cheese to tofu.