Things to do instead of drinking alcohol

What are some fun things to do without alcohol in the evening?! There are a lot of fun sober activities you can participate in after work. Alcohol doesn't have to be your only way to unwind!

Here's how I found balance with alcohol and stopped over drinking. If you want to know how to drink in moderation, this post is for you.

By Karolina Rzadkowolska

If you want to know how to stop drinking alcohol and push through cravings, this post has lots of tips to help kick bad habits to the curb!

Thinking about giving up alcohol, whether for good or just for a while? Here are 15 simple tips to help you. Let's explore the benefits of quitting drinking and find ways to make it happen.

Many of us turn to alcohol out of habit, because of peer pressure (even the most unconscious of forms), or because we’ve come to associate booze with self-care. If you want to scale back on your drinking and shift your relationship with alcohol, mindful drinking is one of the most powerful tools you

The first 30 days without alcohol can be both challenging and rewarding. Check out our timeline of what to expect in your first month without drinking.

Whether you want to clean up your diet or nip a potential issue in the bud, giving up alcohol can be tough—but the benefits make it worth the effort.

Alcohol affects more than most people realize. Here are 6 surprising health effects of alcohol, and how a break from drinking can benefit you. Learn the unexpected ways that your life could benefit from sobriety, even if you don't have a problem with alcohol. #benefitsofsobriety #sobercurious #damagefromalcohol

15 Things You Can Do Instead of Drinking Alcohol. Sober activities for a fun recovery. What to do when you quit drinking.