Vanilla bean smoothie

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Vanilla Bean Chia Milkshake - Paleo Recipes | Primal Palate | Paleo Recipes - Primal Palate | Paleo Recipes

I decided to create a mock vanilla milkshake and it was SO good. The chia acts as a thickener giving the drink a creamy and smooth texture – a lot like ice cream would. You can use vanilla bean or extract with this recipe. However, I will say that the vanilla bean has an amazing flavor. The fresh cinnamon and nutmeg give the shake a hint of “spice” that really compliments the vanilla and coconut milk flavor. You also have the option of using stevia or raw honey. I personally prefer raw honey…

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Oh hey there! Introducing this creamy vanilla bean nice cream. Think creamy silky texture, intense vanilla bean flavor, coupled with a super thick ice cream consistency. Could nice cream get any better? And it gets better. I’ve also included a banana-free nice cream version of this below. This is the perfect sweet breakfast or it can also double as a super healthy replacement to vanilla ice cream.

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White Beans--Secret Smoothie Ingredient! An unusual smoothie ingredient, to be sure, but beans are arguably one of the most nutritious foods out there. Many Americans rarely eat them, which is a shame, since beans are the only food that count as both a vegetable and a meat substitute because of their diverse nutrients. They'll add fiber, protein, iron, and potassium to your smoothie. White beans are easiest to "hide" in a light-colored smoothie, while darker beans work best in dark drinks. Smoothies With Beans, White Bean Smoothie, Blurt Beans, Smoothies With Nuts And Seeds, White Beans On Toast, Northern White Beans Recipes Vegan, Vanilla Bean Smoothie, Bean Smoothie, Dark Drinks

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