Vegan vs vegetarian vs pescatarian

Are you curious about the different types of vegetarians? Wonder which vegetarian diet is right for you? This guide covers everything from vegans to pescatarians, making it perfect for beginners. Find the best vegetarian diet for you with easy-to-understand charts and detailed explanations. You’ll discover how to maintain a balanced diet while adopting a vegetarian lifestyle. Explore your options and find the right path for your health journey today!

A Pescatarian Diet Guide including what is a pescatarian, what to eat and not to eat + health benefits. Written by a lifelong pescatarian.

If you're following a vegetarian diet, try these meatless and plant-based options to get your protein.

Pescatarian vs Vegetarian Diet - Everything You Need to Know to Switch. Includes information on both lifestyles including the health benefits, what you can and can't eat and how to do it. Includes the start of a Pescatarian for Beginners Guide including meal plans, meal prep and healthy recipes and dinner ideas. Also includes some comparision to the vegan and flexitarian diet. / Running in a Skirt #pescatarian #vegetarian #vegan #pescatarianforbeginners #healthyliving #diet

Did you know that there are a bunch of different “types” of vegetarian diets? You’ve probably heard of vegan and vegetarian, but what about pescatarian or pollotarian? If you’ve been looking to eat a more plant-based diet but don’t want to make the full jump, check out the descriptions for all these modified vegetarian lifestyles! Plus, we provide recipes suitable for each one.

Who's thinking about doing the 22-DAY Vegetarian Diet???? Most of us here in Quezon, we rarely meet a vegetarian and we barely know anything about it. It is still common that people and most waiters/waitresses have an impression that vegetarian means you can't eat pork or beef but you can eat fish and white meat of the chicken. Funny. Vegetarian, how hard can it be to process that it means eating just vegetables? I haven't heard of a seafood that grew as a plant so why are we under that…

There are many different types of diets that exclude meat. Check out the pros and cons of vegan, vegetarian, and pescatarian diets to figure out what is the best diet for you.

There are many plant-based sources of protein that can be incorporated into a vegetarian or vegan diet. Here's a list of some common plant-based protein sources.