Hello Spoonful Recipes & Posts

Hello Spoonful is a healthy lifestyle blog featuring tasty recipes that have been modified to fit your healthy lifestyle. Recipes typically include minimal ingredients and take less than 30 minutes to make. Find out more at www.hellospoonful.com
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The BEST Foil Packet Dinners for Busy Nights - Hello Spoonful Recipes & Posts
Discover the easiest way to cook dinner with these 21+ foil packet recipes. From sausage and potatoes to shrimp boil and grilled veggies, each packet is packed with flavor and made for convenience. Ideal for grilling, baking, or camping, these dinners are simple to prep and clean up. Try them for quick meals your family will love!
Cottage Cheese Recipes for Every Meal - Hello Spoonful Recipes & Posts
Discover 18 easy and healthy cottage cheese recipes perfect for breakfast, lunch, and dinner! Try cottage cheese toast, muffins, dips, casseroles, and more. These high-protein meals will keep you full and satisfied while being super simple to prepare. A must-try for cottage cheese lovers!
Creamy Cottage Cheese Alfredo Sauce – High Protein & Healthy - Hello Spoonful Recipes & Posts
This cottage cheese Alfredo sauce is creamy, rich, and packed with protein! A lighter alternative to traditional Alfredo, it’s made with simple ingredients and blends perfectly for a smooth texture. Serve it over pasta, zucchini noodles, or chicken for a delicious and healthy meal the whole family will love!
Gluten-Free + Paleo Lemon Bars – Easy & Delicious - Hello Spoonful Recipes & Posts
These gluten-free lemon bars are bursting with bright citrus flavor and have a perfectly tart, creamy filling! Made with a paleo-friendly shortbread crust, they’re naturally sweetened and easy to make. A healthier twist on the classic, these bars are perfect for a light and refreshing dessert!
Healthy Slow Cooker White Chicken Chili - Hello Spoonful Recipes & Posts
Enjoy a comforting bowl of healthy white chicken chili cooked right in your crockpot! This dairy-free and wholesome recipe is simple to make, perfect for busy weeknights, and a crowd-pleaser for fall and game day. With minimal prep, this dish will be your new favorite slow cooker meal.
Healthy Buffalo Chicken Dip Without Dairy - Hello Spoonful Recipes & Posts
Looking for a creamy, dairy-free buffalo chicken dip? This easy oven-baked recipe uses simple ingredients and skips the cream cheese for a lighter, healthier option. Perfect for parties, snacks, or lunch ideas, this dip is a must-have for game day celebrations or everyday cravings!
Healthy Chicken Salad Meal Prep – Easy & Flavorful - Hello Spoonful Recipes & Posts
This healthy chicken salad is the perfect meal prep recipe! Made with Greek yogurt, pecans, cranberries, and apples, it’s a flavorful and nutritious lunch option. Enjoy it in a wrap, over greens, or on whole-grain bread. Quick to make, high in protein, and perfect for busy weeks!
High-Protein Dill Pickle Chicken Salad – Perfect for Lunch! - Hello Spoonful Recipes & Posts
This high-protein dill pickle chicken salad is a delicious and healthy twist on a classic! With tender chicken, crisp pickles, and a creamy, tangy dressing, it’s the perfect light and refreshing meal. Great for summer lunches, meal prep, or an easy, flavor-packed sandwich or wrap filling.
Healthy Buffalo Chicken Dip for Game Day - Hello Spoonful Recipes & Posts
Discover the perfect healthy buffalo chicken dip made with cottage cheese, Greek yogurt, and hot sauce. This easy-to-make recipe can be prepared in the crockpot, oven, or Instant Pot, making it versatile and delicious. Perfect as an appetizer or for sandwiches and wraps, it's gluten-free, keto-friendly, and packed with protein for game day snacking!
Easy Healthy Homemade Hamburger Helper - Hello Spoonful Recipes & Posts
Skip the box and make this easy, healthy homemade hamburger helper! Made with simple ingredients, this one-pot meal is packed with flavor and perfect for busy weeknights. A better-for-you version of the classic comfort food that the whole family will love. Ready in just 30 minutes for a quick, satisfying dinner!
Gluten-Free Carrot Cake with Dairy-Free Frosting - Hello Spoonful Recipes & Posts
This gluten-free carrot cake is everything you love about the classic but made with paleo-friendly ingredients! Naturally sweetened and made with almond flour, this cake is perfectly moist and topped with a rich dairy-free cream cheese frosting. A healthier take on carrot cake that tastes just as indulgent!
Healthy Carrot Cake Protein Oats - Meal Prep Friendly - Hello Spoonful Recipes & Posts
This carrot cake protein overnight oats recipe is the ultimate healthy breakfast! It’s high in protein, naturally sweetened, and full of fiber, making it perfect for meal prep. With the cozy flavors of cinnamon and nutmeg, it’s a delicious and nutritious way to enjoy a make-ahead breakfast or snack. Just mix, chill overnight, and wake up to a creamy, flavorful, protein-packed breakfast.
49 Easy Vegetarian Dips for Every Occasion - Hello Spoonful Recipes & Posts
Discover 49 easy vegetarian dip recipes perfect for every occasion! From healthy cold dips to hot appetizers, these recipes are ideal for game day, spring parties, or family gatherings. Packed with flavor, they’re great for veggies, crackers, and more. Perfect for vegetarians and dip lovers alike!
Simple & Delicious Asparagus Recipes - Hello Spoonful Recipes & Posts
Love asparagus? Here are 17 of the best ways to cook it! These easy and healthy asparagus recipes include roasted, baked, and sautéed options that make the perfect side dish. Full of flavor and quick to prepare, these dishes will become staples in your meal rotation. Try them tonight!
14 Healthy Banana Bread Recipes to Try Today - Hello Spoonful Recipes & Posts
Looking for a healthy twist on banana bread? These 14 recipes are packed with options, from vegan and gluten-free to almond flour and maple syrup variations. Perfectly moist and easy to make, these homemade banana breads will satisfy your sweet tooth while keeping it healthy. Bake one today!